Cholesterol Kam Karne Ke Tarikay
cholesterol kam karna chahtay hain to dr eesa ka bataya sun-hwa nuskha apnayen aur sehat mand zindagi payen
bemari choti ho ya barri hamari roz marrah zindagi ko mutasir kar deti hai aur hum aik bemari ke sath sath deegar bimarion mein bhi mubtala hotay chalay jatay hain, aaj hum aap ko bitanay walay hain dr eesa ki batayi hui cholesterol kam karne ki ریمیڈی, jo istemaal kar ke aap bhi haasil kar saken ge sehat mand zindagi .
cholesterol aik aisi bemari hai jo hamaray jism mein khoon ki ragon ko mutasir karta hai khoon gaarha hota hai aur dil ke masail jaisay blood pressure aur zehni tanao ya jismani dabao ka shikaar ho satke hain, sirf yeh aik bemari aap ko be had mutasir kar sakti hai .
cholesterol hamesha 20 saal ki Umar ke baad se ban-na shuru hota hai kyunkay waqt ke sath sath jon hi Umar Raseedah hota jata hai khoon gaarha honay lagta hai aur jism mein cholesterol ban-na shuru ho jata hai .
cholesterol ko mutawazan rakhnay ke liye gharelo nuskha
• sokhey podeenay ka powder, ajwain, kala zeera, tamam ajzaa bareek paase hue hum wazan le kar mix karen, ab usay aadhi chamchi subah shaam khayen, yeh sufoof aap ka khoon patla kere ga aap ka cholesterol kam kere ga aur is se jurey tamam masail ka khtama kere ga .
• agar aap cholesterol ko dawa ka istemaal karte hain to dawa ke sath sath bhi yeh sufoof istemaal kar satke hain, is ke ilawa jo log cholesterol ka shikaar nahi hain lekin chahtay hain ke kabhi is ka shikaar nah hon aur foot rahen to aisay log bhi is sufoof ka istemaal kar ke khud ko foot rakh satke hain .
• aisay nojawanon ko sokhey podeenay ka powder, ajwain aur kalay zerey ka hum wazan powder bana kar usay aik chaye ka chamach pani ke sath rozana peenay ki aadat daal len, sehat mand zindagi payen ge .
